Workout of the Day (WOD)
The Workout of the Day (WOD) is published every night at 8 PM.
Only the last week’s worth of WODs are shown below.
To view more of the workouts and to track your results, talk to a coach about using the SugarWOD app.
The Workout of the Day (WOD) is published every night at 8 PM.
Only the last week’s worth of WODs are shown below.
To view more of the workouts and to track your results, talk to a coach about using the SugarWOD app.